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The Least Amount of Exercise You Can Get Away With Doing
Time via AOL· 1 hour ago“But if you’re working toward meeting the guidelines in a typical week, you’re going to see...
How Often Are People Really Working Out?
PopSugar· 22 hours agoAccording to the Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services, only one in four adults ...
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life Style via AOL· 56 minutes agoA 4 oz. serving of cooked salmon provides more than 1,000 milligrams of the omega-3 fatty acids EPA...
How can I read the air quality index? And how to know when it's unsafe to be outside during a heat...
Yahoo Canada Style· 1 hour agoWhat can I do to protect myself when air quality is poor? The best thing you can do when air quality...
What's behind deaths at this year's Hajj pilgrimage in Saudi Arabia?
BBC News· 2 hours agoPakistan, Malaysia, Jordan, Iran, Senegal, Tunisia, Sudan and Iraq's autonomous Kurdistan region...
Rhythm and blues band Soul Sensations headlines Westcoast Black Theatre Troupe fundraiser
Herald-Tribune via Yahoo News· 3 hours agoThe national award honors an individual who has improved their life by incorporating physical ...
Is Dissociating Always a Bad Thing? Therapists Explain.
Men's Health via AOL· 1 hour ago“Those techniques are meant to re-alert those parts of the brain that have sort of metaphorically...
New immunotherapy shows promise for advanced colorectal cancer in early trial
MedicalNewsToday via AOL· 1 day agoA combination of two monoclonal antibodies was effective in 61% of people with the most common form...
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses...
The Conversation via Yahoo News· 5 days agoWhat has changed so dramatically since 1980 that could explain why obesity rates have tripled?...
Getting Your Exercise in Nature May Bring Added Benefits
US News & World Report· 4 days agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be more beneficial than working out indoors, a new review suggests. “The research is clear that ...