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How to negotiate with a bully
Fast Company Magazine· 2 hours agoNegotiations can be stressful enough, but when the person on the other side of the table or phone is a bully, you might feel like you’re already on the...
Stay safe with 4 self-defense tips from expert Rener Gracie: 'Not an easy target'
Fox News via Yahoo News· 1 day agoAs Americans in big cities look to protect themselves, Gracie University head jiu-jitsu instructor...
PTSD tied to 95 'risk hotspots' in the genome
Live Science via Yahoo News· 6 days agoIt also identified 43 genes near these markers that could potentially be treatment targets. Previous research has shown that brain circuits involved in...
Anger Can Increase Heart Disease, Stroke Risk
Healthline· 20 hours agoAnger appears to affect vascular health by diminishing blood vessels’ ability to dilate. Other negative emotions, such as sadness and anxiety, did not...
Ask Ugly: signature scents are deeply appealing – but how else can I express ‘the self’?
The Guardian via Yahoo News· 3 days agoIn her monthly column about beauty culture, our columnist takes on the power of perfume and how we...
Emotional Monitoring Can Keep You Stuck in an Unhealthy Relationship Pattern—Here's How To Break the...
Well and Good· 3 days agoIsraa Nasir, MHC, Israa Nasir is the founder of Well.Guide, a mental health platform focused on...
Council Post: Steering Through Challenges: The Three 'S' Approach To Thoughtful Leadership
Forbes· 3 days agoTop Ranked Executive Coach, Author and Speaker. Amir, CEO of an emerging health tech startup, had...
Perinatal substance use may shape how strongly mothers feel toward infants
Medical Xpress· 7 days agoResearchers exposed both mothers who used substances during the perinatal period [start of pregnancy...
4 ways leaders can gain better control emotions at work
Fast Company Magazine· 1 day agoLeaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. This necessitates compartmentalization ...
20 easy ways to boost your mood this spring
USA Today· 7 days agoBoth are linked to mood regulation, and the latter contributes to better sleep. Salmon is also rich in other nutrients essential for brain health, such as vitamin D and B vitamins, which work ...
