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    • Could Vitamin D Help Fight Cancer?

      Mercola· 3 hours ago

      In this way, vitamin D acts like a brake on the process of cell growth in many tissues of the body, helping to control the speed at which cells multiply. This is particularly important when ...

    • 14 High-Fiber Snacks To Increase Your Intake

      14 High-Fiber Snacks To Increase Your Intake

      Health via Yahoo News· 2 days ago

      Fiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...

    • How Vitamin D May Help Reduce Menstrual Pain

      Mercola· 5 days ago

      Optimizing your vitamin D levels may be a simple way to relieve painful menstruation, or dysmenorrhea, according to research published in the journal Nutrients.1 Vitamin D shows promise as it ...