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Are tart or sweet cherries better for your health? A dietitian breaks down their benefits
Today· 2 hours agoCherries — a summertime staple — are packed with antioxidants and other bioactive substances associated with numerous health benefits. There are two main types of cherries ...
How to improve your kidney health
Rolling Out· 10 minutes agoBy understanding and implementing these strategies, you can take proactive steps to safeguard your kidney health.
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 9 hours agoAn enzyme called myrosinase turns it into sulforaphane. While this sulfur-rich chemical is generated...
What's the healthiest chocolate? The No. 1 pick, according to dietitians
Today· 4 hours agoIt’s prized for both its luscious taste, and health benefits for the mind and body. Choose the right...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 2 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Raspberries have 1 major nutritional benefit over other berries, dietitians say
The Today Show via AOL· 21 hours agoRed raspberries have a ton of nutritional benefits for your gut and heart health, dietitians say. ...
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 4 days agoNeurosurgeon Dr. Betsy Grunch, MD, FAANS, FACS, FCNS, says that one major reason is that fruits are...
Scientist says fruit found in supermarkets slashes cholesterol
Daily Express· 9 hours agoWhat we eat has a huge impact on our health and wellbeing. One expert has revealed that a specific...
The 10 health benefits of giving up alcohol
Daily Telegraph· 5 hours agoIn 2015, a study published in the health journal Alcohol found that just one episode of binge drinking can reduce your white blood cells, which in turn...
TikTokers are eating raw garlic to cure acne in viral videos. Does it actually work?
USA TODAY via Yahoo News· 6 hours agoWhile garlic may not cure your acne, the antioxidants it offers can be good for you and your skin. Dr. Rossi says you can also get antioxidants from fruits ...
