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A Complete Guide to the Atkins Diet
Health via Yahoo News· 5 days agoThe Atkins diet is a low-carb diet for weight loss and blood sugar control that works by emphasizing burning more soluble fat instead of cutting out...
Not Into Eggs? These 10 Foods Pack More Protein
Parade via Yahoo News· 1 year agoYou'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per serving. iStock Parade.com has...
We Asked Rob Lowe What He Eats While on Set—Here Are the 5 Lunches in His Rotation
Eating Well via Yahoo News· 3 months agoPlus, the actor shares his morning and night routines. Jason Mendez/Getty Images Reviewed by...
The Best High-Protein, Low-Carb Foods That'll Fill You Up
Good Housekeeping via Yahoo News· 7 months agoA list of protein-rich foods like eggs, cheese, seafood and beans that are also low-carb and packed...
Rob Lowe Just Told Us His Least Favorite Food, and We’re Shocked
Eating Well via Yahoo News· 7 months agoWe couldn't believe it—literally! Emma McIntyre/Getty Images Reviewed by Dietitian Emily Lachtrupp,...
10 Nutritious High-Carb Foods That Should Be Part of Your Diet
Good Housekeeping via AOL· 1 year agoThese High-Carbs Foods Are Seriously Good for You LarisaBlinova - Getty Images If you hear the word...
I Tried 11 Popular Protein Bars & There Are Only 3 I'll Be Buying Again
Eat This, Not That! via AOL· 4 months agoPhotos from brands, design from Eat This, Not ThatI recently decided that 2024 is the year I'm going...
Low-Fat vs. Low-Carb: What’s Healthier?
Clean Eating via Yahoo News· 2 years agoThis article originally appeared on Clean Eating Whether it's the keto diet, the Atkins approach, or any other popular way of cutting carbs, low-carb is...
We Busted 5 Running Nutrition Myths
Outside via Yahoo News· 2 years agoThis article originally appeared on Outside It can be tough to identify what nutritional wisdom is outdated and what you should follow as an athlete. So...
Why the Mediterranean diet is the only low-carb diet that works
The Telegraph via Yahoo News· 2 months agoCutting down on carbs sounds like a straight forward route to weight loss. Ditch the roast potatoes,...
