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Vitamin D Test Inaccuracies Persist Despite Gains in Field
Medscape· 12 hours agoA CDC report shows improvement in quality of some vitamin D tests, while physicians still seek to...
Are Celsius Energy Drinks Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 2 days agoPhotos: Celsius. Design: Eat This, Not That!Marketed as "Your partner in an active lifestyle,"...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 18 hours agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 20 hours agore also packed with antioxidants like vitamin C and beta-carotene, which reduce inflammation and oxidative stress (when antioxidant levels are low). Both...
3 easy ways a gut-health expert sneaks fermented foods into her diet
INSIDER via Yahoo News· 2 hours agoShe might marinate chicken in yogurt and spices or use it as a dipping sauce if she's making chilies...
12 Alternatives to Pasta to Vary Your Source of Carbohydrates
Grazia USA· 5 days agoExplore nutritious alternatives to pasta and bread, ranging from quinoa to chickpeas, offering a variety of healthy carbohydrates options.
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 7 days agoWhen it comes to dosage per day, recommendations vary. Adults should seek to take about 600 IU of ...
Why 'food pairing' could be the key to better gut health
Yahoo Life UK· 1 day agoYoghurt and grapefruit is an example of fats and lycopenes. (Getty Images) ArtistGNDphotography via...
This Chicken Caprese Salad Has 39 Grams of Protein
EatingWell· 1 day agoChicken breast is an excellent source of lean protein. It’s low in fat and provides several vitamins and minerals, including B vitamins
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
INSIDER via Yahoo News· 1 day agoOne of his go-to foods is sweet potatoes, a good source of vitamins and fiber, which can lead to...