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30 exercises to tone your entire core and reduce back pain
TODAY via Yahoo News· 5 hours agoNot to mention that having a weak core puts strain on the back, so strengthening these areas can...
Rod Perez Helps Pro Surfers Perform Better; His New Book Details His Methods
The Inertia via Yahoo News· 3 hours agoHealth coach Rod Perez has partnered with many pro surfers over the years, including several world...
Montreal's TAGMED Clinic Offers Advanced Spinal Decompression Therapy for Herniated Disc Treatment
Digital Journal· 8 hours agoA renowned healthcare facility in Montreal, TAGMED Clinic, is at the forefront of introducing spinal decompression therapy for individuals suffering from chronic back < ...
Lorain County man says playing drums brings relief from chronic back pain
The Morning Journal· 14 hours agoThere’s an old saying that music soothes the savage beast. And, it’s been confirmed by leading...
The 11 Best Shoes for Knee Pain, According to an Expert
Footwear News via Yahoo News· 33 minutes agoWhen shopping for shoes for knee pain, look for shoes with support and cushioning that keep your...
Nola fires 4-hitter in 4th career shutout as MLB-best Phillies blank Mets 4-0 for 2-game sweep
San Francisco Chronicle· 2 hours agoAaron Nola pitched a four-hitter for his fourth major league shutout and the Philadelphia Phillies...
Five symptoms to look out for when checking for skin cancer
Daily Mirror· 2 days agoSkin cancer is by far one of the most common types of cancer diagnosed in the UK. With over 16,000...
The 6 stretches to ease agonising back pain in just five minutes before bed
The US Sun· 3 days agoYou might benefit from some simple stretches not only to ease those tight muscles, but allow for a much more comfortable sleep. Heavy day-to-day lifting, whether at work, the gym or even of ...
Struggling With Shoulder Mobility? Here's Your Fix.
Men's Health via AOL· 10 hours agoBuilding muscle? Stable, mobile shoulders let you maximize classic exercises like the bench press and pullup. Want to stay healthy? Improving your...
Footie fan died 'unexpectedly' days after discovering true cause of back pain
The US Sun· 6 days agoA FOOTBALL fan "unexpectedly" passed away just eight days after learning what he thought was back ...
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