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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 3 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 5 hours agoKeathley mentions, “The higher fiber content is helpful in cholesterol excretion. Current research...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 5 days agoZoë Petersen, Deseret News We’re all familiar with cholesterol as a scary term, but what is it? Why do some foods have a lot of it and how does it affect...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 2 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
11 high-fiber fruits that can boost your gut and heart health
Today· 1 day agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
How Do Cholesterol Levels Affect Life Insurance Applications?
Healthline· 3 days agoHigh cholesterol is a common health concern. of American adults have high cholesterol. Despite how...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 3 days agoThey're also high in potassium, a mineral that helps regulate blood pressure by balancing out the effects of sodium. Additionally, avocados have fiber to...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 3 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
How Healthy Are Avocados?
New York Times· 4 days agoRipe, creamy avocados are great on toast, salads and burgers, or just sprinkled with salt. “Avocados are no regular fruits,” said Dr. Frank Hu, a...
Statins may help prevent some forms of cancer, study finds
Medical News Today· 23 hours agoStatin medications help keep cholesterol levels within a healthy range, but researchers are...