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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 2 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Statins may help prevent some forms of cancer, study finds
Medical News Today· 13 hours agoStatin medications help keep cholesterol levels within a healthy range, but researchers are...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 2 days agoThey're also high in potassium, a mineral that helps regulate blood pressure by balancing out the effects of sodium. Additionally, avocados have fiber to...
How Do Cholesterol Levels Affect Life Insurance Applications?
Healthline· 3 days agoHigh cholesterol is a common health concern. of American adults have high cholesterol. Despite how...
11 high-fiber fruits that can boost your gut and heart health
Today· 19 hours agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 5 days agoZoë Petersen, Deseret News We’re all familiar with cholesterol as a scary term, but what is it? Why do some foods have a lot of it and how does it affect...
Sleep apnea: Symptoms, causes and treatment
The Telegraph via Yahoo News· 2 hours agoAs we move through life, the cacophony of snores and snuffles emanating from the bedroom increases. Anyone who has slept, or tried to sleep, next to a...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 3 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
How Healthy Are Avocados?
New York Times· 4 days agoRipe, creamy avocados are great on toast, salads and burgers, or just sprinkled with salt. “Avocados are no regular fruits,” said Dr. Frank Hu, a...
Which fruit is best for the heart? Cardiologists share 5 favorites
TODAY via Yahoo News· 1 day agoWhich fruit is best for the heart? Cardiologists reveal the fruits they eat for heart health,...
