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11 high-fiber fruits that can boost your gut and heart health
Today· 6 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Women eat less meat than men. But should they?
Yahoo Life Style via AOL· 3 hours agoWhat are the risks? Red meat is rich in saturated fats, which are, quite literally, too rich for our blood. Saturated fats contribute to elevated levels...
The 8 Worst High-Fat Dinner Foods That Clog Your Arteries And Cause Weight Gain, Experts Warn: Big...
SheFinds via Yahoo News· 1 day agoHigh-fat foods can be both delicious and satisfying, but not all fats are good for our health. When...
Akira Endo, Scholar of Statins That Reduce Heart Disease, Dies at 90
New York Times· 1 day agoThe Japanese biochemist found in the 1970s that cholesterol-lowering drugs lowered the LDL, or “bad”...
Akira Endo, researcher who found cholesterol-fighting statins, dies at 90
Washington Post· 2 days agoEndo was a professor emeritus. Japan’s public broadcasting network NHK reported that Dr. Endo died...
This is the No. 1 healthiest cooking oil, according to dietitians
TODAY via Yahoo News· 6 days agoCooking oils that are high in saturated fats may have negative health effects if used in excess,...
6 Matcha Benefits You Should Know About, According to Dietitians — Best Life
Best Life· 6 days agoThankfully, our experts are here to break it down for you, and to explain all the matcha benefits...
Dietitians Agree: 4 Low-Glycemic Foods To Support Healthy Weight Loss, Cholesterol, And Blood Sugar...
SheFinds via Yahoo News· 3 days agoLow-glycemic foods are a key component of many healthy diets due to their ability to support various...
Akira Endo, scientist whose knowledge of fungi led him to discover the first statin – obituary
Daily Telegraph· 3 days agoIn the early 1970s, when Endo, a biochemist with the Japanese pharmaceutical company Sankyo, began...
Sleep apnea: Symptoms, causes and treatment
The Telegraph via Yahoo News· 5 days agoAs we move through life, the cacophony of snores and snuffles emanating from the bedroom increases. Anyone who has slept, or tried to sleep, next to a...
