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This Simple Trick Can Help You Stop Biting Your Nails or Picking at Your Skin
Health via Yahoo News· 9 months agoGently touching your arms and fingertips could help you stop biting your nails, picking your skin,...
I Was Diagnosed With a Body-Focused Repetitive Behavior As a Child. Here's What That Means
Parents via Yahoo News· 7 months agoBody-focused repetitive behaviors like trichotillomania or excoriation disorder impact up to 5% of...
8 Best Products to Help You Stop Picking Your Skin
Club Mental via Yahoo News· 6 months agoFurkanfdemir/Pexels Why do you pick your face, poke your skin, and prod yourself? It’s complicated. How do you stop? Ditto. “People who excessively pull...
What Triggers Nail Biting—And How to Stop
Health via Yahoo News· 2 months agoJGI/Jamie Grill / Getty Images Medically reviewed by Amelia MacIntyre, DO If you find yourself biting your nails, you're far from alone. It's estimated...
I Turned My Skin-Picking Disorder Into a Safe Space on Social Media
Cosmopolitan via Yahoo News· 2 years agoKimberley Mills tells Cosmo about her skin-picking disorder, treatments that helped her BFRB and OCD...
How to Stop Picking Your Nails and Fingers
Verywell Health via Yahoo News· 3 months agoRepeated picking may result in raw, bleeding skin Medically reviewed by Aleesha Grier, PsyD Nail picking, also known as onychotillomania, is the urge to...
A simple technique may help with nail-biting, skin picking and other body-focused repetitive...
CNN via Yahoo News· 10 months agoThis research may offer relief for people with repetitive body-focused behaviors — such as skin...
To stop nail-biting, skin picking and hair pulling, new research suggests a simple technique
NBC News via Yahoo News· 10 months agoHow do you stop biting your nails? An approach called habit replacement could help nail biters quit....
