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    • Can a Wearable Offer Noise Cancellation for the Brain?

      IEEE Spectrum· 5 days ago

      Elemind’s first application for this wearable aims to suppress alpha waves to help induce sleep. There are other wearables on the market that monitor brain waves and, through biofeedback ...

    • The Science Behind Hypnic Jerks

      Mercola· 7 days ago

      Up to 70% of people experience this involuntary movement, known as a hypnic jerk, hypnagogic jerk, myoclonic or myoclonus jerk or sleep start, at some point or another.1 For some, the sensation ...