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    • 5 Signs Your Cortisol Levels Are Too High

      5 Signs Your Cortisol Levels Are Too High

      Vogue· 6 days ago

      While the human body needs some cortisol, the primary stress hormone, in order to regulate our metabolism and blood sugar and maintain a healthy hormonal...

    • Diet Plan for Newly Diagnosed Diabetes

      Diet Plan for Newly Diagnosed Diabetes

      Healthline· 1 day ago

      A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilizeblood sugar levels....