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Study finds taking cortisone with antacids can diminish bone density in rheumatism patients
Medical Xpress· 16 hours agoThe study has now been published in the journal Mayo Clinic Proceedings. Doctors in Germany...
Gorilla squats and crab walking: The five animal exercises for a total-body workout
Daily Telegraph· 3 hours agoNick Brewer is the founder of Primal Moves based in Ibiza. “Weight training is good because it helps...
As women, we are all ‘hormonal’: It’s time to reclaim the narrative
Motherly via Yahoo News· 23 hours agoBut what if I told you that being “hormonal” isn’t a weakness—but a superpower? As the founder and...
Bone Quality Key in Mild Autonomous Cortisol Secretion
Medscape· 3 days agoAdrenalectomy for the treatment of mild autonomous cortisol secretion (MACS) appears to improve bone...
11 Ways to Boost Your Testosterone Naturally
Best Life· 7 days agoMen, it's perfectly natural to want to boost your testosterone naturally. The critical hormone for male health influences everything from muscle mass and...
What Happens to Your Body When You Take Calcium Every Day
Eating Well via Yahoo News· 1 day agoWhat Is Calcium? Calcium is a mineral that helps to keep your muscles, nerves and cells functioning...
These Are the 4 Overlooked Health Screening Tests Doctors Say Women Over 50 Shouldn’t Skip
First for Women via Yahoo News· 3 days agoThese moves can increase the blood and oxygen supply to the inner ear, which may help sharpen your...
Eating This Fruit Each Day Could Help Preserve Your Bone Health
Health.com· 1 day agoIt’s well established that prunes can aid in digestion, but recent research has revealed that the...
Health Benefits of Liquid Collagen
Health via Yahoo News· 2 days agoMay Improve Bone and Joint Health Collagen plays an important role in bone and joint health. Some research shows that taking collagen may help with...
5 secrets to moving better and preventing avoidable injury
CNN via Yahoo News· 17 hours agoInclude strength training in your workouts Regular strength training builds more than muscle; it...