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9 Healthy Benefits of Snacking on Grapes (and Adding Them to Every Cheese Board)
Real Simple via Yahoo News· 1 year agoThey’re crisp, juicy, refreshing—and remarkably nutritious. ArtCookStudio/Getty Images Grapes are a...
For Healthy Bones Over Age 50, Experts Recommend These Foods Plus the One Drink You'd Never Expect
First for Women via Yahoo News· 7 months agoWhen you think of the best foods for bone health, calcium-rich options like cheese, yogurt and other...
How to Make Bone Broth
Outdoor Life via Yahoo News· 10 months agoMarrow-rich bones are an excellent choice for this nutritious homemade stock. If you’ve ever caught yourself standing in the soup aisle at the grocery...
7 Health Benefits of Fermented Foods
Parade via Yahoo News· 1 year agoGet gut-healthy and eat up the benefits of these yummy fermented foods. If you’ve strolled through the digestive health section of your local pharmacy...
Red wine and chocolate could fuel healthy space flight, say scientists
The Telegraph via Yahoo News· 7 days agoLoren Shriver, the commander of the space shuttle Atlantis, chases floating chocolate sweets on the...
Acting Like a Flamingo Strengthens Bones + More MD-Backed Ways to Ward off Osteoporosis
Woman's World via Yahoo News· 3 months agoHere's a startling stat: One in two women will reach one of the stages of osteoporosis, a...
Health Benefits of Watercress, According to a Dietitian
Eating Well via Yahoo News· 2 years agoThis peppery little leafy green boasts a bunch of nutrition perks that can help support heart and...
3 easy Mediterranean diet lunch ideas for kids' lunchboxes, by a dietitian
INSIDER via Yahoo News· 9 months agoThe Mediterranean diet lends itself well to lunch boxes for kids.Nichola Ludlam-Raine/Getty The...
Is Corn Good For You? A Guide to The Health Benefits of Corn
Real Simple via Yahoo News· 2 years agoPlus, the best ways to enjoy it. Olivia Barr Fact checked by Isaac WinterMedically reviewed by...
Doctor + Physical Therapist: These Are the Best Foods and Exercise To Prevent Osteoporosis
Woman's World via Yahoo News· 10 months agoYou know how important it is to keep your bones strong. That's especially true after menopause, when...