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These Multivitamins Are Specially Made for Women Over 50
Prevention via AOL· 9 hours ago“Calcium, vitamin D, and magnesium are important nutrients to help keep bones strong and decrease...
The five best exercises for bone health
The Telegraph via Yahoo News· 4 days agoWhat do you think of when you hear the word “bones”? Probably the rock hard versions we see in museums belonging to people or animals who died a long...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 1 day agoTo fix this, experts say the focus should be on reducing the amount of laundry we generate in the...
‘I’m 57 and in the Best Shape of My Life—These Are the Exact Workouts That Transformed My Body'
Parade via Yahoo News· 1 day agoFitness and good health absolutely do not have to decline after 50. In fact, with this advice put...
Glucocorticoid-induced osteoporosis: An overview
Medical News Today· 5 days agoGlucocorticoids are a class of drugs that can reduce inflammation or immune system activity. This can result in glucocorticoid-induced osteoporosis....
Older women are being significantly shortchanged by medical research
Washington Post via Yahoo News· 1 day agoMedical research has shortchanged women for decades. This is particularly true of older women,...
Review: GEM OF THE OCEAN at TRT-Powerful and Presented to Perfection
Broadway World· 15 hours agoTwo River Theater (TRT) is now presenting an extraordinary and compelling production of August...
Review: THE LION KING at Ohio Theatre
Broadway World· 1 day agoPerhaps one of the best ways to watch the Disney musical, THE LION KING, is to see it as a child or watch it with one. The Disney musical will have an extended stay in Columbus, running June ...
Review: 9 TO 5 at Music Theatre of Wichita at Century II Concert Hall
Broadway World· 1 day ago9 to 5 is one of my favorite shows - it’s entertaining, it’s full of comedic moments, and it has...
Does Seed Cycling Have Real Health Benefits? Experts Weigh In
Women's Health via Yahoo News· 6 days agoSeed cycling involves eating flax, pumpkin, sesame, and sunflower seeds throughout your menstrual...
