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A dietitian shares the No. 1 food to add to your diet to boost your brain health
TODAY via Yahoo News· 3 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Personal trainer shares three exercises guaranteed to blast fat in over 50s
Daily Express· 7 days agoThis can include gentle exercise like walking. Examples of this can include brisk walking, cycling,...
Fun, Active Hobbies for Men Over 60 Who Want to Stay Sharp as They Age
MediaFeed via AOL· 7 hours agoJust because you’re in your 60s doesn’t mean you can’t start fresh or rediscover the love for a...
From IV treatments to cold plunges here are the biggest anti-aging trends sweeping the nation
Business Insider via Yahoo News· 1 day agoTreatments like hormone therapy, in the form of pills or injections, have also surged in popularity....
Plant expert demonstrates ancient gardening method to keep plants hydrated: 'A time-tested watering...
MSN News· 2 days ago"I'm definitely doing this this year." Plant expert demonstrates ancient gardening method to keep...
20 Hobbies for Women That Will Enrich Your Life
Best Life· 2 days agoWell, you're in luck, because we've put together a list of exciting and enriching hobbies for women. Not only that, but activities like these have been...
Yes, Spices Can Help You Lose Weight—Start With These 15 Options
Parade via AOL· 3 days ago“It has been shown to reduce inflammation, boost metabolism and burn belly fat.” 10. Panax ginseng A...
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 3 days agoHigh-Protein Tuna & Chickpea Salad Sandwich...Stylist: Josh Hoggle This zesty tuna sandwich gets an...
Rise and Shine: How a Daily Dose of Sunlight Benefits Your Body
Health.com· 5 days agoWhen you spend time in the sun, the ultraviolet (UVR) rays hit your skin and trigger vitamin D...
Ketogenic diet may help lower stress and boost mental health, researchers say
MedicalNewsToday via AOL· 3 days agoA new study suggests that a ketogenic diet may be associated with improved mood and mental...