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9 Mood-Boosting Houseplants That Will Make You—and Your Home—Happier
Martha Stewart Living via Yahoo News· 5 days agoAhead, we rounded up our favorite indoor plants that can boost your mood. Meet Our Expert Kayla...
Therapy Out of Reach? 4 Ways to Improve Your Mental Health for Free
CNET· 28 minutes agoTherapy is often an essential part of treatment for mental health concerns like depression or...
Hack Your Brain to Boost Happiness by Monitoring These 4 Hormones
CNET· 3 hours agoYou have more control over your happiness than it might seem. While you can't control everything...
Are Cold Plunges Really Good for You?
Healthline· 3 days agoCold plunges may have benefits like a stronger immune system and improved cardiovascular health, but more research is needed to know for sure. A cold...
18 Three-Step Vegetarian Lunches to Help Fight Inflammation
Eating Well via Yahoo News· 6 hours agoIf you don’t wish to travel with vegetable broth or don’t have access to a microwave, you can use ...
This is a free and easy way to beat stress, experts say
NY Post via Yahoo News· 21 hours ago“You can boost your mood just by walking in nature, even in urban nature. And the sense of...
Virtual reality environment for teens may offer an accessible, affordable way to reduce stress
Science Daily· 3 days agoIn response to this crisis, University of Washington researchers studied whether virtual reality might help reduce stress for teens and boost mental health ...
Simple and healthy one-pan meals: Slow-cooker chicken and rice casserole, Sheet-pan salmon and...
The Today Show via AOL· 19 hours agoTry our weekly Start TODAY meal plan for the week of May 6. Get dietitian-created, healthy meal and...
The Best Cold Plunge Tubs for Every Type of Athlete and Wellness Lover
The Hollywood Reporter via Yahoo News· 5 days agoNPR reports that there are even groups dedicated to diving into the frigid waters of Puget Sound....
Outlook ‘significantly brighter’ as Hong Kong attracts investors from US, Japan shares
South China Morning Post· 4 days agoThe Hang Seng gauge is currently almost halved after a record run of four annual declines from a...
