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Yes, Spices Can Help You Lose Weight—Start With These 15 Options
Parade via AOL· 4 hours ago“It has been shown to reduce inflammation, boost metabolism and burn belly fat.” 10. Panax ginseng A...
How Solitaire can improve your mood, boost cognitive skills, and enhance mental well-being?
Android Headlines· 5 days agoPlaying Solitaire offers diverse advantages that may raise your mood and mind. Additionally,...
Boost Mental Health with Nature Escapes
Digital Journal· 11 hours agoIn today’s fast-paced world, mental health has become a paramount concern, with stress, anxiety, and depression affecting more people than ever. One of the most effective, yet often overlooked ...
6 foods to boost your mood — including 1 for people with a sweet tooth
NY Post via Yahoo News· 4 days agoVitamin C deficiency is common in people with depression. “Oranges contain flavonoids, such as...
28 Habits Mental Health Experts Want You to Know to Find Happiness
Prevention via Yahoo News· 1 hour agoTry deep breathing Deep breathing is a great way to reduce stress and center yourself so that you...
New menopause drugs treat hot flashes, but women may face insurance hurdles
NBC NEWS· 19 hours agoNew drugs to treat debilitating menopause symptoms — namely hot flashes — are finally on the market...
Vet shares six ways walking with your dog can boost your mental health — and it's great for their...
PetsRadar via AOL· 1 day agoSimons, it's also great for releasing endorphins — the brain chemical that boosts our mood and helps...
Benefits of Cycling: 8 Reasons to Hop on a Bike ASAP| Well+Good
Well and Good· 9 hours agoAs you glide along as fast as your feet can pedal, you get a legit cardio workout that can give you...
The 20 Best High-Protein Fast-Food Meals
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Fast food may not be the first thing on your mind if you want a healthier meal. However, fast food is...
4 Energy Drinks That Are Actually Healthy
Daily Meal via Yahoo News· 4 days agoOther flavors include orange, green apple cherry, grape rush, and wild berry. Celsius also offers products specifically designed for intensive physical...
