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9 Mood-Boosting Houseplants That Will Make You—and Your Home—Happier
Martha Stewart Living via Yahoo News· 15 hours agoAhead, we rounded up our favorite indoor plants that can boost your mood. Meet Our Expert Kayla...
I just tried two minutes of cryotherapy for the first time — here's what happened to my body
Tom's Guide via Yahoo News· 5 days agoCryotherapy is a rehabilitation method using extreme cold application to boost mood and energy, ...
Mommy Minute: Get outdoors to boost your mood
WHTM via Yahoo News· 6 days agoApril is National Stress Awareness Month. If you’re looking for a free and easy way to de-stress, you may want to consider spending more time in nature....
Omega-6 fatty acids could cut risk of bipolar disorder
Newswise· 1 day agoOmega-6 fatty acids, commonly found in eggs, poultry, and seafood, could reduce the risk of bipolar...
Need a Mood Boost? Cue up Dolly Parton. Neural Nostalgia Experts Say Music Really Can Improve Health
Woman's World via Yahoo News· 4 days agoWhy not join in? Drum circles are available in many areas, and do not require prior musical...
Why climbing stairs improves longevity, heart health
Deseret News via Yahoo News· 13 hours agoAnd all of those we know have positive impacts.” The article notes distinct benefits of stair climbing, including: Reduced risk of metabolic syndrome,...
20 easy ways to boost your mood this spring
USA Today· 5 days agoBoth are linked to mood regulation, and the latter contributes to better sleep. Salmon is also rich in other nutrients essential for brain health, such as vitamin D and B ...
Bone Broth Drinks Can Heal Your Gut to Boost Weight Loss: Top Doc Shares 3 Recipes
First for Women via Yahoo News· 22 hours agoSome 35 out of 50 hormones in the body are absorbed in the gut, making bone broth a superstar food...
The Best Cold Plunge Tubs for Every Type of Athlete and Wellness Lover
The Hollywood Reporter via Yahoo News· 10 hours agoNPR reports that there are even groups dedicated to diving into the frigid waters of Puget Sound....
Aphrodisiac foods to spice up your sex life | KC101 | Kerry Collins
iHeartRadio· 1 day agoHaving a healthy sex life is important for various reasons, including better sleep, self-esteem, and...