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What is the difference between prebiotics and probiotics? Here are 4 things to know
The Courier Journal via Yahoo News· 19 minutes agoAnd one more benefit is to the central nervous system, contributing to brain function. The gut...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
INSIDER via Yahoo News· 4 days agoA professional chef and nutritional psychiatrist shares the delicious grocery items you should buy...
6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 2 days ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 6 days ago“This has helped some of my patients in the past, but most do not tolerate it well,” says...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 2 days ago“I had to catch my breath. It was a complete shock: The blood tests on his brain had normalized,”...
Melatonin Lasts Longer in Your Body Than You Think. Here's What to Know
CNET· 3 days agoIf you're struggling to fall asleep, taking melatonin supplements can help your body fall asleep...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy, but most...
PhillyVoice.com· 6 days agoThere are no rules that require these supplements to contain any nutrients at all, let alone the...
What are some unusual symptoms of B12 deficiency?
Medical News Today· 1 day agoVitamin B12 deficiency is common. It can lead to various health issues, affecting everything from energy levels to brain function. Vitamin B12, or...
Best Krill Oil Supplements of 2024 | Fortune Recommends Health
Fortune· 2 days agoKrill oil is an omega-3-rich alternative to fish oil that may benefit health in several ways. Here...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 3 days ago“Turmeric is another powerful brain-boosting food,” Dr. Bashir says. “Its active ingredient,...