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6 Reasons You Might Want To Take a Magnesium Oxide Supplement
Well and Good· 7 days ago"It really relaxes everything in our body," says Deepali Kashyap MD, IFMCP, NMCP, a certified...
Can You Take L-Theanine and Magnesium Together?
Health via Yahoo News· 2 days agoFor magnesium, the recommended daily allowance is 420 mg for men and 320 mg for women (age 31 and over). This should include any magnesium in the food...
7 Low Magnesium Symptoms to Watch Out For, According to Doctors
Best Life· 4 days agoMagnesium is an essential mineral that's used in over 300 chemical reactions in the body, aiding in...
Health Benefits of Magnesium Taurate
Health via Yahoo News· 2 days agoThis chemical complex is made up of the mineral magnesium and taurine, an amino acid. There is some evidence that magnesium taurate can help treat...
Three Home Remedies for Mental Health: Natural Ways to Improve Wellbeing
Verywell Mind via Yahoo News· 2 days agoMagnesium This mineral is crucial for many bodily functions, including brain health. Studies show...
How to Get Rid of Brain Fog
Verywell Mind via Yahoo News· 7 days agoThe one that I feel helped me the most is magnesium l-threonate, a particular a form of magnesium. Although it is important to note that there is limited...
How Vitamin D for Thyroid Helped One Woman Beat Fatigue: "I Feel Like I've Aged Backward!"
First for Women via Yahoo News· 5 days ago“I started supplementing with vitamin D-3 to boost my levels, but I was still tired. I was also...
Are Powdered Greens Worth It? Experts Weigh In
First for Women via Yahoo News· 2 days agoGet your greens in their original source. “Generally speaking, [powdered greens] are not effective supplements,” says Levee. “The claims made by these...
A neuroscientist’s guide to beating stress and burnout
The Telegraph via Yahoo News· 24 hours agoStress is a normal part of life that can become overwhelming as a result of work, relationship or...
Can Antidepressants Cause Weight Loss?
MediaFeed via AOL· 4 days agoIf you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your healthcare provider might...
