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JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via AOL· 7 days agoPlus, depression has been associated with lower magnesium levels, and supplementing with magnesium...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 2 days agoPycnogenol, an herbal extract from European...-Balance has been linked to better attention and...
MD Logic Health® Unveils Summer's Hottest Picks: Introducing Creatine + Electrolytes and Leucine for...
PRWeb· 18 hours agoCreatine + Electrolytes represents a major advancement in sports nutrition. This innovative...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 2 days agoIt is a lipid found naturally in soybeans and egg yolks. He says, “It’s a critical component in...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 2 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 2 days agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing glucose to produce ...
Best Hangover Pills in 2024: 9 Top Picks Reviewed
FOX 4 News Dallas - Fort Worth· 7 days agoTired of a night of celebration ruining your next day? The best hangover pills on our list like Myrkl work to help you avoid the negative side effects of...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple· 7 days agoPlantains are shaped like bananas, and their nutritional values even overlap a little, but they’re not the same. Aside from the sweet taste, plantains are actually nutritious for you, according ...
Health Benefits of Sardines
Health via Yahoo News· 3 days agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
Seaweed - The Next Trendy Superfood?
Mercola· 1 day agoData from the market research firm Mintel said that kelp seaweed could be the next rising superfood. According to a Food Navigator article,2 the firm’s data, which was acquired through their ...
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