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L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 5 hours agomagnesium have been linked to conditions like depression, anxiety, and type 2 diabetes. Magnesium is available as a supplement in various ...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 3 days agoIn fact, without adequate B vitamins, our brains are at risk of cognitive...Mirhom adds it may also...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 5 days agoPycnogenol, an herbal extract from European...-Balance has been linked to better attention and...
Is This Mineral the Missing Link to a Healthy Heart?
Mercola· 3 days agoMagnesium is a mineral important to the health of every cell and organ in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained ...
Sleeping Poorly? You Might Have a Magnesium Deficiency
Grazia USA· 3 days agoInsomnia is a very common sleep disorder. Many people don’t know that among its possible causes, besides stress, anxiety, or specific physical disorders, there is also a magnesium< ...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 5 days agoIt is a lipid found naturally in soybeans and egg yolks. He says, “It’s a critical component in...
Healthy Habits And Bedside Rituals For A Good Night’s Sleep
Forbes· 4 days agoIn this modern, fast-paced, digitally-powered world, eight hours of deep, uninterrupted sleep may...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 6 days agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing glucose to produce ...
MD Logic Health® Unveils Summer's Hottest Picks: Introducing Creatine + Electrolytes and Leucine for...
PRWeb· 4 days agoCreatine + Electrolytes represents a major advancement in sports nutrition. This innovative...
Ozempic, ‘Sexy Water’ and More Hot Wellness Trends, According to The Vitamin Shoppe
WWD· 7 days agoOzempic isn’t going anywhere, but some other hot wellness trends are gaining buzz. While longevity...