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6 Seemingly ‘Harmless’ Habits That Are Prematurely Aging Your Brain
HuffPost Life via Yahoo News· 20 hours agoEven if you’re aiming to get the recommended seven to nine hours of sleep a night, if your sleep...
Syrian father with traumatic brain injury repeatedly refused disability benefits
The Independent via Yahoo News· 6 hours agoA man who needs full-time care after a bicycle collision left him with a traumatic brain injury has...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade· 16 hours agoThe brain uses about 20% of the calories you consume, even though it accounts for just 2% of body weight, Dr. Miravalle says, explaining that the brain...
Social media use and sleep duration connected to brain activity in teens
Medical Xpress· 2 days agoResults show a correlation between shorter sleep duration and greater social media usage in teens....
Does Sleep “Clean” The Brain Of Toxins? A New Study Has Sparked Controversy
IFLScience· 4 days agoNew research has challenged one of the most widely accepted theories about the function of sleep:...
Does sleep clear more toxins from the brain than when we’re awake? Latest research casts doubt on...
The Conversation· 2 days agoThere’s no doubt sleep is good for the brain. When we don’t get enough sleep, this can increase stress levels and exacerbate mental health ...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 5 days agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How To Get More of...
Well and Good· 2 days agoMaybe your mind was racing all night, or you were suffering from night sweats, or maybe you just...
Do dogs dream? The answer might make you appreciate your pup even more.
Popular Science via Yahoo News· 15 hours agoNone of that proves they’re dreaming. But their brain activity highly suggests it. Like humans, dogs...
The $35 eye mask the multimillionaire XPrize founder swears by for better sleep
INSIDER via Yahoo News· 16 hours agoManta was one of the first sleep masks to prioritize side sleepers and include eyecups. Decades of...