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    • This Is the Healthiest Type of Oat for You

      This Is the Healthiest Type of Oat for You

      Health via Yahoo News· 2 days ago

      Oat groats have a chewy texture and take about 30 minutes to prepare by boiling on the stovetop. Try swapping out your regular bowl of cereal for oat...

    • How Do Brown Rice and White Rice Compare?

      How Do Brown Rice and White Rice Compare?

      Health via Yahoo News· 3 days ago

      Brown and White Rice Differ? All types of rice are carbohydrate-dense foods that contain small amounts of protein and minimal fat. However, brown rice is...