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Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 3 days agoMake time-specific goals: Portion your day into three hour slots, such as 7am to 10am, 10am to 1pm and so on. Set a target of walking for a certain...
I've been walking 10,000 steps a day for a year – here are five unexpected benefits I've experienced
TechRadar via Yahoo News· 6 days agoThese are solid rules of thumb to work with, but I’d also encourage you to find out what works for...
Inside the courtroom the moment Donald Trump became a convicted felon
The Independent via Yahoo News· 16 hours agoTo count three? “Guilty.” Thirty-one more questions, and 31 more answers, delivered at a brisk pace....
‘When I feel depression knocking on the door, I know how to turn it away’
The Telegraph via Yahoo News· 24 hours agoDr Sophie Mort, a mental health expert at Headspace and a clinical psychologist...also enables us to...
The Best Men’s Dress Pants for Every Occasion
Rolling Stone via Yahoo News· 22 hours agoMaterial: The material used for a pair of slacks dictates comfort, breathability, and the way the pants hang on your body. We think the best men’s dress...
Best New TV Shows of May 2024
Time via Yahoo News· 18 hours agoFashun feels like something genuinely fresh in the fashion-competition category. In blissfully brief episodes edited at the brisk pace of ’90s MTV,...
The best science-backed strategies for a strong mind as you age
Fortune via Yahoo Finance· 16 hours agoResearch has also long spotlighted the role of exercise in protecting vital brain function. Movement...
The best hotels in Cornwall — from The Pig to Stanley Tucci's favourite
Evening Standard via Yahoo News· 4 days agoLong lunches at the Orangery or The Beach Club are easily walked off along the Poldarkian...
Geisinger neurologist: 7 little-known stroke symptoms in women
The Williamsport Sun-Gazette· 9 hours agoThe sooner you can recognize some of the subtle stroke symptoms in women, the sooner you can call 911. Beyond the more obvious symptoms (like facial drooping and numbness), some stroke signs ...
Young Couple Adopts Senior Lab Mix After Grandmother's Death and Everyone's in Tears
PetHelpful via Yahoo News· 2 days agoFortunately, it didn’t take her long to adjust, and now she and her doggie sibling get along great,...
