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Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via Yahoo News· 4 days agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
The 20 healthiest snacks at Trader Joe's, according to a dietitian
TODAY via Yahoo News· 6 days agoTrader Joe's is popular for its prepackaged foods. A dietitian looked Trader Joe's snacks chose the...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 5 days ago“Walking increases your energy expenditure from baseline, helping to create a calorie deficit, which...
I’m a dietitian — here’s an easy way to cut the sugar in your Starbucks drink in half
NY Post via Yahoo News· 8 hours agoArnone said she subtitutes almond milk for the whole milk... syrup, whipped cream, classic syrup and...
11 high-fiber fruits that can boost your gut and heart health
Today· 2 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Chain Restaurant Foods That'll Bust Your Calorie Budget
AOL· 3 days agoSince the FDA implemented the requirement for chain restaurants to display calorie counts on their menus, one might expect that high-calorie meals would ...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 2 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Stop Counting Screen Time
Time via Yahoo News· 5 days agoCredit - Getty Images Tracking screen time is like counting calories: It is partially accurate but misleading. The World Health Organization and the ...
Ralphs owner Kroger said its bread had 30 calories a slice. Now, California prosecutors are suing
Los Angeles Times· 7 days agoCould that slice of Kroger brand carb-conscious bread really contain only 30 calories? The answer,...
What is the healthiest soda? Dietitians share their picks for the best alternatives
Today· 5 hours ago"Sugar-sweetened beverages can be linked to diabetes, weight gain and other chronic diseases like...