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Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via AOL· 4 days agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
What is the healthiest soda? Dietitians share their picks for the best alternatives
The Today Show via AOL· 47 minutes agoCutting back on sugary drinks? Dietitians share whether healthy soda exists, the best alternatives...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 5 days ago“Walking increases your energy expenditure from baseline, helping to create a calorie deficit, which...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
I’m a dietitian — here’s an easy way to cut the sugar in your Starbucks drink in half
NY Post via Yahoo News· 10 hours agoArnone said she subtitutes almond milk for the whole milk... syrup, whipped cream, classic syrup and...
11 high-fiber fruits that can boost your gut and heart health
Today· 2 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Chain Restaurant Foods That'll Bust Your Calorie Budget
MediaFeed via AOL· 3 days agoBuffalo Wild Wings Buffalo Wild Wings: Cheese Curd Bacon Burger Calories: 1,210 Chow down on two...
Low-Calorie Sweetener Sold In Florida Linked To Serious Heart Issues | 95.3 WDAE
iHeartRadio· 4 days agoA new study recently surfaced that shed light on a heightened risk of heart attack and stroke in...
Stop Counting Screen Time
Time via Yahoo News· 5 days agoCredit - Getty Images Tracking screen time is like counting calories: It is partially accurate but misleading. The World Health Organization and the ...
Is intermittent fasting better than counting calories?
Las Vegas Review-Journal· 3 days ago“Almost no one likes calorie counting,” she said. Is it safe? Early clinical trials with eating...