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A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 9 hours agoShe soon realized health and fitness were her passions and qualified as a personal trainer. During...
Fitbit just launched a new smartwatch unlike any it’s made before
Digital Trends via Yahoo News· 7 hours agoFitbit Ace LTE with its Noodle activity ring on the home screen Fitbit Health and activity tracking...
Jessica Simpson credits walking this many steps per day for 100-pound weight loss
TODAY via Yahoo News· 1 day agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
Google launches kids Fitbit with gaming features
Mashable· 7 hours agoGoogle is looking to gamify physical activity for kids 7 and older with a smartwatch that also provides a digital tether to their parents. In other...
Why You Should Eat Mexican Food Daily
MediaFeed via AOL· 1 hour agoMexican cuisine is both healthy and versatile. Here are a few reasons why you should eat Mexican food daily and which you should tell your doctor about...
10 Unhealthiest Store-Bought, Bagged Popcorn Brands
Mashed via Yahoo News· 6 hours agoPopcorn is usually a healthy snack option. If you tend to grab a bag of popcorn from the store, these are some of the unhealthiest brands you should...
The Child-Nutrition Myth That Just Won’t Die
The Atlantic· 10 hours agoYou can even disguise cauliflower and broccoli in pizza sauce. Authors of parenting cookbooks, such as Deceptively Delicious and The Sneaky Chef: Simple...
Sitting Like This Can Bring Major Health Benefits As You Age
HuffPost Life via Yahoo News· 2 days ago“There’s a reason that your Apple Watch reminds you every 60 minutes to get up and start moving...
The 15 Best & Worst Frozen Fast-Food Desserts, According to a Dietitian
Eat This, Not That! via AOL· 7 days ago-fil-A, Dairy Queen. Design: Eat This, Not That!If you frequent fast-food restaurants, you've...
The Essentials List: Jessie James Decker on her hectic life with 4 young kids and her everyday...
CNN via Yahoo News· 3 days agoDecker notes, “Carbonation is great for baking because it creates a lighter and fluffier texture in...