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A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 2 days agoShe soon realized health and fitness were her passions and qualified as a personal trainer. During...
Jessica Simpson credits walking this many steps per day for 100-pound weight loss
TODAY via Yahoo News· 3 days agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
The Essentials List: Jessie James Decker on her hectic life with 4 young kids and her everyday...
CNN.com· 5 days agoHaving three kids in under ten years turned Jessie James Decker into a time-management expert....
7 Canned Foods You Should Never Buy
Cheapism via AOL· 6 hours agoCanned fruit cocktails are often soaked in heavy syrup, adding unnecessary sugar and calories to what should be a healthy snack. Additionally, the fruit...
10 Unhealthiest Store-Bought, Bagged Popcorn Brands
Mashed via Yahoo News· 2 days agoPopcorn is usually a healthy snack option. If you tend to grab a bag of popcorn from the store, these are some of the unhealthiest brands you should...
Fitbit just launched a new smartwatch unlike any it’s made before
Digital Trends via Yahoo News· 2 days agoFitbit Ace LTE with its Noodle activity ring on the home screen Fitbit Health and activity tracking...
I was eating myself to death before losing 200 pounds without weight-loss drugs
TODAY via Yahoo News· 20 hours agoI got on medication and my blood pressure started creeping lower. I started developing healthier...
We Tried The New Pumpkin Pie M&M's And We're Ready To Skip Summer Completely
Mashed via Yahoo News· 2 hours agoM&M's is always coming up with new flavors, and this summertime milk chocolate pumpkin pie treat is...
The Child-Nutrition Myth That Just Won’t Die
The Atlantic· 2 days agoYou can even disguise cauliflower and broccoli in pizza sauce. Authors of parenting cookbooks, such as Deceptively Delicious and The Sneaky Chef: Simple...
The "Bad" Salad Dressing You Should Be Buying, According to Dietitians
Eating Well via Yahoo News· 4 days agoConsider your health. If there are nutrients you’ve been told to limit, such as sodium or saturated...
