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A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 7 days agoShe soon realized health and fitness were her passions and qualified as a personal trainer. During...
The 20 healthiest snacks at Trader Joe's, according to a dietitian
TODAY via Yahoo News· 11 hours agoTrader Joe's is popular for its prepackaged foods. A dietitian looked Trader Joe's snacks chose the...
Poppi sodas hit with class action lawsuit over 'gut health benefit' claims
WZDX Rocket City Now· 1 day agoAt 25 calories or less per can, the drink advertises itself as a "modern soda."
Healthiest fast-food options for on-the-go summer days
Deseret News via Yahoo News· 2 days agoSubway’s Veggie Delite sandwich: With veggies, proteins and healthy carbohydrates, this sandwich,...
Poppi is accused of making misleading health claims in a new lawsuit. Here's what experts say about...
Yahoo Life Style via AOL· 2 days agoThe ad also plays up the brand's "clean ingredients" and prebiotics (nutrients that act as a source...
10 Healthiest Wendy's Orders, According to Dietitians
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be...
Sitting Like This Can Bring Major Health Benefits As You Age
BuzzFeed via Yahoo News· 1 day ago“There’s a reason that your Apple Watch reminds you every 60 minutes to get up and start moving...
Fitbit just launched a new smartwatch unlike any it’s made before
Digital Trends via Yahoo News· 7 days agoFitbit Ace LTE with its Noodle activity ring on the home screen Fitbit Health and activity tracking...
The 8 Best Clean Protein Powders, According to a Certified Nutrition Coach
Men's Journal· 11 hours agoWe tested some of the most popular clean protein powders and spoke to a registered dietitian about...
10 Unhealthiest Store-Bought, Bagged Popcorn Brands
Mashed via Yahoo News· 7 days agoPopcorn is usually a healthy snack option. If you tend to grab a bag of popcorn from the store, these are some of the unhealthiest brands you should...