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A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 9 hours agoShe soon realized health and fitness were her passions and qualified as a personal trainer. During...
Fitbit just launched a new smartwatch unlike any it’s made before
Digital Trends via Yahoo News· 7 hours agoFitbit Ace LTE with its Noodle activity ring on the home screen Fitbit Health and activity tracking...
Google launches kids Fitbit with gaming features
Mashable· 7 hours agoGoogle is looking to gamify physical activity for kids 7 and older with a smartwatch that also provides a digital tether to their parents. In other...
Jessica Simpson credits walking this many steps per day for 100-pound weight loss
TODAY via Yahoo News· 1 day agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
10 Unhealthiest Store-Bought, Bagged Popcorn Brands
Mashed via Yahoo News· 5 hours agoPopcorn is usually a healthy snack option. If you tend to grab a bag of popcorn from the store, these are some of the unhealthiest brands you should...
The Child-Nutrition Myth That Just Won’t Die
The Atlantic· 9 hours agoYou can even disguise cauliflower and broccoli in pizza sauce. Authors of parenting cookbooks, such as Deceptively Delicious and The Sneaky Chef: Simple...
The 15 Best & Worst Frozen Fast-Food Desserts, According to a Dietitian
Eat This, Not That! via AOL· 7 days ago-fil-A, Dairy Queen. Design: Eat This, Not That!If you frequent fast-food restaurants, you've...
Sitting Like This Can Bring Major Health Benefits As You Age
HuffPost Life via Yahoo News· 2 days ago“There’s a reason that your Apple Watch reminds you every 60 minutes to get up and start moving...
The Essentials List: Jessie James Decker on her hectic life with 4 young kids and her everyday...
CNN via Yahoo News· 3 days agoDecker notes, “Carbonation is great for baking because it creates a lighter and fluffier texture in...
People Are Sharing The Biggest Mistakes They Made In Childhood And What They Learned From Them
BuzzFeed via Yahoo News· 1 day agoI went from being a kid who didn't care about my body, beyond using it to play and be active, to...