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You Can Stop Hiding Spinach in Your Kid’s Pancakes
The Atlantic· 3 hours agoYou can even disguise cauliflower and broccoli in pizza sauce. Authors of parenting cookbooks, such as Deceptively Delicious and The Sneaky Chef: Simple...
Jessica Simpson credits walking this many steps per day for 100-pound weight loss
TODAY via Yahoo News· 18 hours agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
Guy Fieri Lost 30 Lbs. with a Weighted Vest and Intermittent Fasting: 'I Still Eat What I Want'
People Magazine· 7 days agoGuy Fieri is known for eating deep-fried treats around the country on his hit show, Diners,...
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 3 hours agoEverything changed for Bethany Dobson, who is now a personal trainer and fat loss coach, when she...
Sitting Like This Can Bring Major Health Benefits As You Age
HuffPost Life via Yahoo News· 1 day ago“There’s a reason that your Apple Watch reminds you every 60 minutes to get up and start moving...
People Are Sharing The Biggest Mistakes They Made In Childhood And What They Learned From Them
BuzzFeed via Yahoo News· 1 day agoI went from being a kid who didn't care about my body, beyond using it to play and be active, to...
The 15 Best & Worst Frozen Fast-Food Desserts, According to a Dietitian
Eat This, Not That! via AOL· 7 days ago-fil-A, Dairy Queen. Design: Eat This, Not That!If you frequent fast-food restaurants, you've...
The Essentials List: Jessie James Decker on her hectic life with 4 young kids and her everyday...
CNN via Yahoo News· 3 days agoDecker notes, “Carbonation is great for baking because it creates a lighter and fluffier texture in...
'I fell in love with myself.' Why people are raving about 75 Hard
TODAY via Yahoo News· 16 hours agoThe 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75...
Beyond Chips: Ultra-Processed Food Risks Lurk in Many Places
WebMD· 23 hours agoThe most notable links were seen with meat, poultry, and seafood-based ready-to-eat products, followed by sugary drinks, dairy-based desserts, and processed breakfast food. The issue is important ...
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