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Swimming for Weight Loss
Verywell Health via Yahoo News· 2 days agoIt can improve your endurance. It can enhance your coordination and balance. Swimming and Appetite A key feature of weight loss is using more calories...
High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 3 days agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
Exactly how many hours you should sleep, sit and stand to boost your heart health
The Telegraph via Yahoo News· 6 days agoFor the good of our physical and mental health, most of us should be exercising and sleeping more...
This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 2 days agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...
Rise of invasive meningococcal disease prompts 5,000% spike in web searches for symptoms — plus...
Yahoo Canada Style· 19 hours agoIs artificial sweetener really that bad for your health? (Image via Getty Images) towfiqu ahamed via...
How just one high-intensity workout can lead to weight gain: study
NY Post via Yahoo News· 7 days agoIn the meantime, they hope that fitness trainers designing exercise routines consider the intensity...
5 effective ways to help obese children lose weight
Rolling Out· 4 days agoHere are five effective ways to help obese children lose weight and lead healthier lives.
What is intermittent fasting? The diet plan loved by Jennifer Aniston, Jimmy Kimmel and more
USA Today· 4 days agoIntermittent fasting has risen as a popular diet over the last few years — stars including Jennifer...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 2 days agoBut they are a lifelong prescription and they have side effects; if you stop taking them you are...
Dine With a Doc event scheduled in Charleston
Journal Gazette & Times-Courier· 17 hours agoMonthly event is opportunity for local senior citizens to get information and get questions answered on a variety of medical topics.
