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23 Heart-Healthy Salad Recipes For Summer
Eating Well via Yahoo News· 2 days agoUsing just a small amount of flavorful Parmigiano-Reggiano shaves calories and sodium too. Kale Salad with Beets & Wild Rice Beets and kale, speckled...
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 23 hours agoA small study found that higher sugar intake in older adults is linked to twice the risk of...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 21 hours agoSnack (144 calories) 3 servings Carrot Cake Energy Bites Lunch (354 calories) 1 serving Cucumber ...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 5 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Fast Food Salads That Use The Highest Quality Ingredients
Mashed via Yahoo News· 6 days agoSome of the salads offered at your favorite fast food chains are actually loaded with high-quality...
6 Popular Fast-Food Salads, Tasted & Ranked for 2024
Eat This, Not That! via AOL· 2 days agoPhotos: Subway, Chick-fil-A. Design: Eat This, Not That!Fast-food chains get a bad rap for their not-so-healthy options, but if you're a salad lover like...
The 6 Best Cheeses to Eat for Weight Loss, According to Dietitians
Eating Well via Yahoo News· 22 hours agoOne ounce of part-skim mozzarella serves up about 70 calories and 7 grams of protein. Enright...
Opt for chopped: Fresh new salad recipes to brighten up mealtimes this summer
The Independent via Yahoo News· 5 days agoIt makes a great addition to any summer barbecue or picnic. Serves: 4 at £1.33 per head Prep time:...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 4 days agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoYoung, Ph.D., RDN. “While the grilled chicken provides protein, the apples and pecans contain ample...