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23 Heart-Healthy Salad Recipes For Summer
Eating Well via Yahoo News· 2 days agoUsing just a small amount of flavorful Parmigiano-Reggiano shaves calories and sodium too. Kale Salad with Beets & Wild Rice Beets and kale, speckled...
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 1 day agoA small study found that higher sugar intake in older adults is linked to twice the risk of...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 23 hours agoSnack (144 calories) 3 servings Carrot Cake Energy Bites Lunch (354 calories) 1 serving Cucumber ...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 5 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Fast Food Salads That Use The Highest Quality Ingredients
Mashed via Yahoo News· 6 days agoSome of the salads offered at your favorite fast food chains are actually loaded with high-quality...
6 Popular Fast-Food Salads, Tasted & Ranked for 2024
Eat This, Not That! via AOL· 2 days agoPhotos: Subway, Chick-fil-A. Design: Eat This, Not That!Fast-food chains get a bad rap for their not-so-healthy options, but if you're a salad lover like...
The 6 Best Cheeses to Eat for Weight Loss, According to Dietitians
Eating Well via Yahoo News· 1 day agoOne ounce of part-skim mozzarella serves up about 70 calories and 7 grams of protein. Enright...
Opt for chopped: Fresh new salad recipes to brighten up mealtimes this summer
The Independent via Yahoo News· 5 days agoIt makes a great addition to any summer barbecue or picnic. Serves: 4 at £1.33 per head Prep time:...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 4 days agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoYoung, Ph.D., RDN. “While the grilled chicken provides protein, the apples and pecans contain ample...