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13 Ingredients Chefs Use In Tuna Salad Instead Of Mayo
Mashed via Yahoo News· 2 hours agoExpert chefs have shared their insights on what they believe to be some of the best substitutes for...
23 Heart-Healthy Salad Recipes For Summer
Eating Well via Yahoo News· 2 days agoUsing just a small amount of flavorful Parmigiano-Reggiano shaves calories and sodium too. Kale Salad with Beets & Wild Rice Beets and kale, speckled...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 5 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Fast Food Salads That Use The Highest Quality Ingredients
Mashed via Yahoo News· 6 days agoSome of the salads offered at your favorite fast food chains are actually loaded with high-quality...
I’m a dietitian — here’s what I order at Italian restaurants to stay healthy
NY Post via Yahoo News· 7 days agoAlso, you’re not getting a lot of fiber from a hunk of Italian bread — just carbs. Lots and lots of...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoSnack (144 calories) 3 servings Carrot Cake Energy Bites Lunch (354 calories) 1 serving Cucumber ...
6 Popular Fast-Food Salads, Tasted & Ranked for 2024
Eat This, Not That! via AOL· 2 days agoPhotos: Subway, Chick-fil-A. Design: Eat This, Not That!Fast-food chains get a bad rap for their not-so-healthy options, but if you're a salad lover like...
Opt for chopped: Fresh new salad recipes to brighten up mealtimes this summer
The Independent via Yahoo News· 6 days agoIt makes a great addition to any summer barbecue or picnic. Serves: 4 at £1.33 per head Prep time:...
The 6 Best Cheeses to Eat for Weight Loss, According to Dietitians
Eating Well via Yahoo News· 1 day agoOne ounce of part-skim mozzarella serves up about 70 calories and 7 grams of protein. Enright...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 4 days agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
