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Nearly all ‘dine in’ dinner deals exceed government calorie guidance – study
PA Media: Money via Yahoo Finance· 6 hours agoAlmost all “dine in” supermarket meal deals contain more than the Government’s recommended limit of...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoThis percentage range represents no more than 120 calories, or about 13 grams, of saturated fat...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 1 day agoSnack (181 calories) ¾ cup low-fat unsalted cottage cheese 1 medium peach Lunch (369 calories) 1...
10 Best High-Fiber Snack Bars, According to a Dietitian
Eat This, Not That! via AOL· 4 days agoFiber is an essential nutrient for your overall health and well-being. Not only is it important for...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoDay 1 Jen Causey Breakfast (295 calories) 1 serving Spinach & Egg Scramble with Raspberries A.M. ...
Dietitians Are Begging Prebiotic Soda Drinkers to Pay Attention to This One Thing
Parade via Yahoo News· 5 hours agoKatherine Basbaum, MS, RD at MyFitnessPal, concurs. "There is little harm in drinking one of these...
Subway Dippers Review: The Perfect Snack Everyone Should Try
Daily Meal via Yahoo News· 17 hours agoWe tried the three new Dippers on Subway's Sidekicks menu to find out whether or not these footlong...
The 8 Worst High-Fat Dinner Foods That Clog Your Arteries And Cause Weight Gain, Experts Warn: Big...
SheFinds via Yahoo News· 6 days agoHigh-fat foods can be both delicious and satisfying, but not all fats are good for our health. When...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 5 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...