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15 High-Fiber Anti-Inflammatory Snacks to Pack with Lunch
Eating Well via Yahoo News· 1 hour agoCrunchy Roasted Chickpeas Diana Chistruga Try this satisfying snack instead of nuts. The tasty...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoDay 1 Jen Causey Breakfast (295 calories) 1 serving Spinach & Egg Scramble with Raspberries A.M. ...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoThis percentage range represents no more than 120 calories, or about 13 grams, of saturated fat...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoSnack (126 calories) 1 (5.3-oz.) container low-fat plain strained (Greek-style) yogurt ¼ cup...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 8 hours agoI pre-portion in a little ramekin to curb over-indulging, and bring to my desk and savor each as I...
A dietitian tried ChatGPT’s free, custom meal planner. Here’s what worked — and what didn’t
The Today Show via AOL· 5 days agocalories: 100 Total Calories: 1,650 Final Adjustments for 1,700 Calories To consistently reach 1,700...
28 Healthy After-School Snacks That Even Picky Eaters Will Gobble Up
Woman's Day via Yahoo News· 6 days agoGet the Chocolate-Dipped Clementines recipe. Steve Giralt; Prop stylist: Megan Hedgpeth Hummus...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 1 day agoGetty Images; Chelsea Jia Feng/BI A landmark study suggested we eat about 500 extra calories per day...
6 Surprisingly Metabolism-Boosting Sweet Treats To Reduce Belly Fat, According To Experts: Dark...
SheFinds via Yahoo News· 16 hours agoLooking to satisfy your sweet tooth while also working towards a flatter belly? Metabolism-boosting...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 4 days agoPhotos: Waterbury Publications, Inc., Carlene Thomas. Design: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals?...