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Pregnancy takes 50,000 more calories over 9 months, study shows. That’s 164 Snickers bars | CNN
CNN.com· 2 hours agoIn fact, over the course of a pregnancy, creating and carrying a little one takes 49,753 dietary ...
This Is the Best Time of Day To Eat Protein, According to a Dietitian
Health.com· 15 hours agoProtein is composed of amino acids, which are needed for important processes such as immune...
How Adding Nuts to a Low-Carb Diet Boosts Mood and Burns Fat Faster: Breakthrough Study
Woman's World via Yahoo News· 1 day agoAs a bonus, “when well-being increases that much, sustaining healthy changes becomes easier...
Can A Calorie Deficit Really Help You Lose Weight?
Women's Health via Yahoo News· 7 days agoHere's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 9 hours agoOverall, Quality of Life on the DASH Diet Is Relatively High Fortunately, the DASH diet doesn’t involve a major calorie cut, or avoiding an entire food...
Ketogenic diets may accelerate aging of the heart and kidneys
MedicalNewsToday via AOL· 12 hours agoThe researchers who conducted the current study took a closer look at ketogenic diets by...
What's the Difference Between Ozempic and Wegovy?
Health via Yahoo News· 1 day agoOzempic and Wegovy are GLP-1 medications that aim to improve blood sugar and obesity. While these drugs are similar, they differ in effectiveness and...
Scientists calculated the energy needed to carry a baby. Shocker: It’s a lot.
U-T San Diego· 10 hours agoIt takes a lot of energy to grow a baby; just ask anyone who has been pregnant. In a study published...
16 High-Protein Snacks You Should Be Eating For Fast Weight Loss Over 40: Almonds, Jerky, More
SheFinds via Yahoo News· 1 day agoYou may have heard that snacking between meals is bad for weight loss, but that couldn’t be further...
Musk's Neuralink seeks to enroll three patients in brain implant study
KSL Salt Lake City· 17 hours agoElon Musk's brain-chip startup, Neuralink, seeks to enroll three patients to evaluate its device in...
