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What is ultra-processed food – and is it bad for you?
The Independent via Yahoo News· 4 days agoIt makes up 30 per cent of calories in a typical UK diet. Minimally processed foods may have been...
This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?
Women's Health via AOL· 5 hours agoExperts explain the metabolic confusion diet, also known as "calorie shifting," which involves...
Mounjaro vs. Ozempic: Which Is Better for Weight Loss?
MediaFeed via AOL· 3 hours agoIn one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable...
Can you eat pasta and lose weight? A dietitians shares the healthiest options
Today· 3 hours agoCase in point: Pasta is a staple of the Mediterranean diet, which experts consider one of the...
How Ultraprocessed Foods Are Slowly Killing Us
Mercola· 7 hours agoDuring a lecture at the Royal Institution in October 2023,2 Dr. Chris van Tulleken from the University College London cited 60% of the total calories in Great Britain are ...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 5 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
10 Ways To Maximize Your Calorie Burn in Just 30 Minutes
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!Are you looking to boost your calorie burn, shrink...
Ultra-processed foods: Some you should avoid to improve overall health
Medical News Today· 4 days agoResearchers say overall dietary quality may have a larger influence on risk of death than the...
Study Shows Eating More of a Certain Type of Food Will Reduce Gut Inflammation
Good Housekeeping via AOL· 1 day agoYes, you can do to reduce inflammation in your gut, which has benefits for your entire body. Check...
Adding olive oil to your daily diet may help prevent dementia, Harvard study finds
NBC Connecticut· 4 days agoA new study put out by a group of Harvard researchers says mixing in some olive oil with your daily...