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7 sneaky calorie culprits that are creeping into your healthy green salad
Fox News· 6 days agoSalads are commonly hailed as the epitome of healthy eating — thought to be low in calories,...
12 Unhealthiest Muffin Mixes You Can Buy
Mashed via Yahoo News· 14 hours agoFor two muffins, the caloric expense is pretty hefty -- a whopping 410 calories. Pumping 28 grams of added sugar skirts very close to the FDA's 50-gram...
Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 4 days agoAlso known as The Fast Diet, the plan was designed to aid sustainable weight loss of one to two...
10 Reasons Why You're Not Losing Weight
MediaFeed via AOL· 17 hours agoPaolo Cordoni/istockphoto 6. You’re Not Eating Enough Going extremely low on calories may seem like a good idea and a quick solution — and initially, it...
Intermittent Fasting with Protein Pacing Better for Weight Loss
Healthline· 6 days agoNew research suggests that intermittent fasting combined with protein pacing may be more beneficial...
The Healthiest Whataburger Orders—and What To Skip
Eat This, Not That! via AOL· 7 days agoPhotos: Shutterstock/Around the World Photos, Whataburger. Design: Eat This, Not That!Whataburger was founded in 1950 in Corpus Christi, Texas, and is...
The 7 Worst Taco Bell Menu Items Health Experts Say You Should Never Order: Grilled Cheese Burrito &...
SheFinds via Yahoo News· 5 days agoIf you’re trying to lose weight, it probably goes without saying that it isn’t the best idea to...
11 Unhealthiest Snacks You Can Buy At Aldi
Mashed via Yahoo News· 6 days agoIt's no secret that Aldi offers shoppers plenty of snack options, but some are definitely healthier than others. Take a look at the unhealthiest snacks...
14 Unhealthiest Pancake Toppings You Should Avoid
Mashed via Yahoo News· 4 days agoEveryone loves pancakes for breakfast, but adding sugary toppings that have additives can be unhealthy. Take a look at the least healthy toppings for...
The Best Outback Steakhouse Order for Weight Loss
Eat This, Not That! via AOL· 2 days agoPhoto: Rosemarie Mosteller / Shutterstock. Design: Eat This, Not That!Dining out while trying to lose weight can often feel like navigating a minefield...
