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11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 2 days agoUse quinoa as an alternative to rice or pasta. Top quinoa with vegetables for extra...
Victoria Beckham Eats Four Avocados Per Day For Her Skin—Is That Healthy?
Women's Health via Yahoo News· 18 hours agoIs Victoria Beckham’s diet healthy? She eats the 'same thing every day,' according to husband David....
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 3 days agocalories, while the lunch options range from 350 to 413 calories. These calorie ranges are fairly...
Time Is Ripe: Wide range of summer squash at East Bay farmers’ markets
Contra Costa Times· 3 hours agoEast Bay farmers’ markets have even more varieties than you’ve ever seen! Spiralized: Transform raw...
Victoria Beckham says body issues meant she didn't 'sit on a beach and watch my children play'
Evening Standard via Yahoo News· 3 days ago"But I do like to have a drink and I’m not going to be one these, 'Ah, there are too many calories...
The CICO Diet Can Help You Lose Weight—at a Cost
Men's Health via Yahoo News· 19 hours agoThe calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count ...
The Best Low-Calorie Dinners at 15 Major Restaurant Chains
Eat This, Not That! via AOL· 2 days agoPhotos: Longhorn Steakhouse, Red Lobster, Outback Steakhouse. Design: Eat This, Not That!Finding...
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 2 days agoNo foods are off-limits.Georgie Glass For example, you could have an afternoon snack of a wholemeal...
The Child-Nutrition Myth That Just Won’t Die
The Atlantic· 2 days agoWhen my 2-year-old began favoring string cheese and croutons over peas and cauliflower, I tried to get creative. First, I mimicked the artsy approach to ...
Boost Fat Burning with This Low-Calorie Seasonal Veggie
Grazia USA· 2 days agoAmong them, asparagus claims the spotlight during April, May, and June. This spear-shaped delicacy doesn’t just tickle some taste buds with its unique flavor—it also packs a punch in the fat-burning ...