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11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 2 days agoUse quinoa as an alternative to rice or pasta. Top quinoa with vegetables for extra...
The CICO Diet Can Help You Lose Weight—at a Cost
Men's Health via AOL· 23 hours agoThe calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count ...
Dietitian Achieves 100-Lb Weight Loss After Following The 2:2 Rule: 'Feel Full And You Lose More...
SheFinds via Yahoo News· 2 days agoContrary to common belief, eating more can actually aid in weight loss when you focus on the right...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 3 days agocalories, while the lunch options range from 350 to 413 calories. These calorie ranges are fairly...
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 9 hours agoSummer is widely associated with weight loss and the pressure to get your body "beach-ready." This...
The more women followed this diet, the longer they lived
Los Angeles Times· 2 hours agoA new study that tracked more than 25,000 women for a quarter century found that the more their...
The Best Low-Calorie Dinners at 15 Major Restaurant Chains
Eat This, Not That! via AOL· 2 days agoPhotos: Longhorn Steakhouse, Red Lobster, Outback Steakhouse. Design: Eat This, Not That!Finding...
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 2 days agoNo foods are off-limits.Georgie Glass For example, you could have an afternoon snack of a wholemeal...
Victoria Beckham Eats Four Avocados Per Day For Her Skin—Is That Healthy?
Women's Health via Yahoo News· 22 hours agoIs Victoria Beckham’s diet healthy? She eats the 'same thing every day,' according to husband David....
The Child-Nutrition Myth That Just Won’t Die
The Atlantic· 2 days agoWhen my 2-year-old began favoring string cheese and croutons over peas and cauliflower, I tried to get creative. First, I mimicked the artsy approach to ...