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Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via Yahoo News· 20 hours agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
Tim Spector: Why calorie counting doesn’t work
Daily Telegraph· 4 days agoAfter two weeks following the ultra-processed diet, there was a difference of 1.8kg between the groups, so imagine what happens to your waistline after...
Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 7 hours agoAlso known as The Fast Diet, the plan was designed to aid sustainable weight loss of one to two...
17 Chicken Pasta Dinners Ready in 30 Minutes
allrecipes via Yahoo News· 22 minutes agoI love pesto so I added a couple extra tablespoons of that and I used 1 cup of half-and-half and 1/4 cup chicken stock to cut some calories," Sarah...
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 7 hours agoProtein pacing and intermittent fasting is better for gut health and weight loss than just...
Here’s How Many Calories You Actually Burn Walking A Mile—Plus, Ways to Burn Even More
Parade via AOL· 2 days agoMcKenzie says the terrain you’re walking is a factor too. “If you're walking on an incline such as...
‘A study to give us hope:’ Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 4 hours agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 19 hours agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Who is the missing TV personality Michael Mosley?
BBC via Yahoo News· 5 hours agoSome of his work has been seen as controversial, including his 2021 series Lose a Stone in 21 Days for Channel 4. He said in the three-part series that...
Bebe Rexha Talks Gaining Weight & Winding Up in Emergency Room as a Result of PCOS
Just Jared· 7 days agoOn TikTok, Bebe said that the weight gain she’s experienced was ongoing for quite some time despite...
