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Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 4 days agoWhen it comes to finding a diet that works for you there are a huge array of programmes and plans...
Ultra processed vegan food can increase your risk of heart death, study finds
Daily Telegraph· 5 hours agoThe research by Sao Paulo University and Imperial College London, funded by the World Cancer...
Statins may help prevent some forms of cancer, study finds
Medical News Today· 2 days agoStatin medications help keep cholesterol levels within a healthy range, but researchers are...
Apple cider vinegar: Hacking your health or just over-hyped?
The Independent via Yahoo News· 7 hours agoAmino acids can help with muscle recovery, immune system, muscle gain, endurance, skin, and fatigue....
Cardiologists Say This Fatty Food Is Actually Great for Heart Health
Parade via Yahoo News· 13 hours agoIn addition to these heart-healthy protein sources, a diet that supports cardiovascular health also...
11 high-fiber fruits that can boost your gut and heart health
Today· 3 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 6 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 5 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 7 days agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
Air Force Sees Increased Testing for PFAS Contamination in Response to More Stringent Federal...
Military.com via Yahoo News· 6 hours agoThe Air Force says new federal standards governing "forever chemicals" will be incorporated into...