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Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 4 days agoWhen it comes to finding a diet that works for you there are a huge array of programmes and plans...
Statins may help prevent some forms of cancer, study finds
Medical News Today· 2 days agoStatin medications help keep cholesterol levels within a healthy range, but researchers are...
Apple cider vinegar: Hacking your health or just over-hyped?
The Independent via Yahoo News· 11 hours agoAmino acids can help with muscle recovery, immune system, muscle gain, endurance, skin, and fatigue....
11 high-fiber fruits that can boost your gut and heart health
Today· 3 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 5 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Cardiologists Say This Fatty Food Is Actually Great for Heart Health
Parade via Yahoo News· 16 hours agoIn addition to these heart-healthy protein sources, a diet that supports cardiovascular health also...
What is 12-3-30? The walking treadmill routine helping people lose weight
The Today Show via AOL· 4 days agoWalking is lower-impact and less likely to cause injury than running, and has many important...
June is Men's Health Awareness Month; Doctor talks about dangers of colon cancer
WPBF West Palm Beach· 4 days agoJune is Men's Health Awareness Month; doctor talks about the dangers of colon cancer.
Ultra processed vegan food can increase your risk of heart death, study finds
Daily Telegraph· 8 hours agoThe research by Sao Paulo University and Imperial College London, funded by the World Cancer...
Obese Scots first to have weight-loss jabs from GPs
The Telegraph via Yahoo News· 14 hours agoSince then further studies have shown they could protect against kidney disease and cut the risk of some cancers by up to half. The SMC said the...