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5 Ways to Practice Half Moon Pose
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Life has a way of handing us multiple challenges at once. The dog gets sick on your shoes, you realize...
35 Yoga Poses No One Ever Told You Are Core Work
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ask any yoga student what they'd like to focus on in class and there's a reasonable chance that they'll...
A 30-Minute Yoga Practice for the Full Moon in Capricorn
Outside via Yahoo News· 2 years agoYoga Journal On Wednesday, July 13, 2022, the full Moon in Capricorn will spill her light across the...
44 Essential Cues to Help You Strengthen Your Core in Any Yoga Pose
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ever hear a yoga cue that completely changed your...
8 Standing Poses to Master for a Solid Yoga Practice
Shape via Yahoo News· 9 months agoLearn the benefits, common mistakes, and simple modifications for each asana to enhance your zen. Getty Images If you’ve ever taken a yoga class, you...
No One Was Attending My Yoga Classes—Until I Changed This One Thing
Yoga Journal via Yahoo News· 10 months agoNot long after I graduated from my first yoga teacher training, I began subbing at the studio where...
5 Yoga Poses to Build Core Strength (And Boost Your Mood)
Yoga Journal via Yahoo News· 11 months agoAn overlooked and underappreciated fact about yoga is that just about every pose strengthens your...
8 Ways to Add Eagle Arms to Your Yoga Practice (That You’ve Probably Never Seen Before)
Yoga Journal via Yahoo News· 2 years agoThere's perhaps no better way to counteract that tightness in your upper back and shoulders than...
18 Most Embarrassing Things That Can Happen to Yoga Teachers
Yoga Journal via Yahoo News· 1 year agoAs I hurriedly took myself through the sequence, students would walk by my parked car and cast...
How This Underused Prop Can Intensify Your Yoga Practice
Yoga Journal via Yahoo News· 7 months agoPracticing yoga at the wall can provide support, stability, and an opportunity to enhance your...