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If we shouldn’t eat ultraprocessed foods, what should we eat instead?
CNN via AOL· 9 hours agoUltraprocessed foods are designed to be fun and taste good. Reducing your reliance on them can be hard. Try one suggestion at a time, for a week at a time. Need more support on getting on track ...
Not all ultra-processed foods are created equal. Here are the 4 UPFs a study linked with early...
INSIDER via Yahoo News· 2 days agoResearch has found associations between a diet high in UPFs and poor health outcomes; a recent study...
...Carbs That Lead To Weight In The Midsection And Heart Issues–And What To Eat Instead: Avoid Soda...
SheFinds via Yahoo News· 5 days agoCarbohydrates are a fundamental part of our diet, providing energy for our daily activities....
‘I’m a Gastroenterologist—This Is the Snack I Eat Every Single Day To Support My Gut Health'
Parade via Yahoo News· 4 days ago“These include chips, fast food, sugary drinks, candy and other unhealthy processed snacks. Whilst...
These are the least healthy ultraprocessed foods, according to a new study
TODAY via Yahoo News· 2 days agoWe all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that...
How Bad Are Ultraprocessed Foods, Really?
The New York Times via Yahoo News· 5 days agoIn the mid-1990s, Carlos Monteiro, a nutritional public health researcher in Brazil, noticed something alarming: Obesity rates among children in his...
"It Used To Be 'Poor People Food'": 17 Foods And Drinks That Have Gotten Wayyyy Too Expensive
BuzzFeed via Yahoo News· 3 days agoNow the sales are buy two get one free, and a single 12-pack is now $10.99 at my grocery store. This...
Is High-Fructose Corn Syrup Really That Bad for You?
Food Network· 5 days agoYou’ve likely heard that high fructose corn syrup is bad for you. You probably know to scan food labels to make sure it’s not there. What Is...
Are natural flavors better than artificial?
Salon.com· 3 days agoOne year for my birthday, when I was a kid, my grandma gifted me a red velvet bag of deluxe jelly beans. “Flavor comes from millions and millions of...